New Year, New You – Chats That Matter

Published January 30, 2019

Wellbeing is an important tenet at Cincinnati Bell, Inc. It also happens that committing to wellness is one of the top New Years resolutions around the world. So it made sense that Alex and Ryan from the Connect Cincinnati team documented a 20-day fitness challenge under the supervision of Dwayne Wilson, a Cincinnati police officer, and owner of the local gym One More Rep. Alex, Ryan, and Dwayne join me at the podcasting table to talk about health, fitness, and sticking to a New Years routine.

You can find video from the 20-day challenge on our YouTube page. After you watch/listen, shoot us a note and tell us how you stay well at work!

Music:

All of the music used in this episode, with the exception of the intro and outro, is from royalty-free music libraries and licensed music collections.

Credits:

This episode was hosted by Annette DiTommaso, and edited by Leah Nakaahiki. Thanks to our special guest Alex Eichler, Ryan Hart, and Dwayne Wilson. Neither Cincinnati Bell, nor One More Rep was paid for promotion of this material.

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